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	<title>Shelly Prisella's Weblog</title>
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		<title>Shelly Prisella's Weblog</title>
		<link>http://sprisella.wordpress.com</link>
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		<item>
		<title>Giant Yoga Ball &amp; Giant To-Do Lists!!!</title>
		<link>http://sprisella.wordpress.com/2012/01/07/giant-yoga-ball-giant-to-do-lists/</link>
		<comments>http://sprisella.wordpress.com/2012/01/07/giant-yoga-ball-giant-to-do-lists/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 21:06:59 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<guid isPermaLink="false">http://sprisella.wordpress.com/?p=101</guid>
		<description><![CDATA[Giant Yoga Ball! Have you tried one? I brought mine into the office, seems to help a bit. Next week I&#8217;ll try doing a few sit ups every so often throughout the day. Chair seat massagers work too but you have to consciously remember to plug them in. I have one but as soon as I get to work [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=101&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Giant Yoga Ball! Have you tried one? I brought mine into the office, seems to help a bit. Next week I&#8217;ll try doing a few sit ups every so often throughout the day. Chair seat massagers work too but you have to consciously remember to plug them in. I have one but as soon as I get to work things move so fast I just glue my eyes to the screen. Its quite amazing to have to constantly deal with a million things thrown at me every hour. The only way to combat that is to throw a bunch back! How many tasks can be piled on before it becomes unreasonable? I understand the need for seeing how much you can get one person to do, but as soon as I tackle an assigned task, BAM I get 5 more, each requiring their own respective time frames to accomplish. Designers have a totally different scale of time they deal with. Its not like we have check boxes and mark &#8217;done&#8217; within TWO MINUTES after its discussed or brainstormed. I&#8217;m super fast yeah, I get faster every year&#8230; Its a Saturday, I&#8217;m dabbling in a few things today to take care of business&#8230;. a SATURDAY, just realizing I haven&#8217;t taken a vacation or a sick day and again, the weekend is dedicated to working. I&#8217;m not complaining really, just need a little moment to at least blog about it. I&#8217;m sure some of my fellow creatives are in the same boat, expected to do it all. Well then in that case if you hear me &#8211; we can only look at it like this  -  -  &#8211; it only makes us better, more knowledgeable, more valuable <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<link>http://sprisella.wordpress.com/2012/01/07/97/</link>
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		<pubDate>Sat, 07 Jan 2012 20:24:05 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<description><![CDATA[Hi everybody! What else can I say on this fine Saturday pinging along&#8230; prepping for photo shoot &#38; website updates, tweaking customer&#8217;s branded panels&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=97&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi everybody! What else can I say on this fine Saturday pinging along&#8230; prepping for photo shoot &amp; website updates, tweaking customer&#8217;s branded panels&#8230;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sprisella.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sprisella.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sprisella.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sprisella.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/sprisella.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/sprisella.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/sprisella.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/sprisella.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sprisella.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sprisella.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sprisella.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sprisella.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sprisella.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sprisella.wordpress.com/97/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=97&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Seriously?</title>
		<link>http://sprisella.wordpress.com/2011/11/02/seriously/</link>
		<comments>http://sprisella.wordpress.com/2011/11/02/seriously/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 04:07:36 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<guid isPermaLink="false">http://sprisella.wordpress.com/?p=95</guid>
		<description><![CDATA[It can&#8217;t be! But maybe so, I posted over a year ago? Maybe I should check my math, or my calendar Happy 1-1-11! (ok I&#8217;m 7 minutes late, that&#8217;s ok, lucky 7&#8242;s<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=95&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It can&#8217;t be! But maybe so, I posted over a year ago? Maybe I should check my math, or my calendar Happy 1-1-11! (ok I&#8217;m 7 minutes late, that&#8217;s ok, lucky 7&#8242;s <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<link>http://sprisella.wordpress.com/2010/12/03/91/</link>
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		<pubDate>Fri, 03 Dec 2010 17:02:52 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<description><![CDATA[Devices devices devices everywhere devices&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=91&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Devices devices devices everywhere devices&#8230;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sprisella.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sprisella.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sprisella.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sprisella.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/sprisella.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/sprisella.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/sprisella.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/sprisella.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sprisella.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sprisella.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sprisella.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sprisella.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sprisella.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sprisella.wordpress.com/91/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=91&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<link>http://sprisella.wordpress.com/2010/11/25/90/</link>
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		<pubDate>Thu, 25 Nov 2010 17:42:52 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<description><![CDATA[Happy Thanksgiving!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=90&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Happy Thanksgiving!</p>
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		<link>http://sprisella.wordpress.com/2010/11/08/89/</link>
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		<pubDate>Mon, 08 Nov 2010 17:15:20 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<description><![CDATA[Singapore, Brazil, Germany, France, Spain, India, Canada, China, Italy &#8211; the list of global clients&#8230;and more to come!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=89&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Singapore, Brazil, Germany, France, Spain, India, Canada, China, Italy &#8211; the list of global clients&#8230;and more to come!</p>
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		<link>http://sprisella.wordpress.com/2010/10/27/88/</link>
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		<pubDate>Wed, 27 Oct 2010 15:47:38 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<description><![CDATA[Designing w/ barcodes! Download Scanlife on your smart phone look thru mags, street ads, stores. What&#8217;s the best barcode promo campaign?!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=88&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Designing w/ barcodes! Download Scanlife on your smart phone look thru mags, street ads, stores. What&#8217;s the best barcode promo campaign?!</p>
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		<link>http://sprisella.wordpress.com/2010/10/04/87/</link>
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		<pubDate>Mon, 04 Oct 2010 03:34:37 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<description><![CDATA[Are you ready? Smart Bar 2011 roll up! Get ready for New Years Eve and customize your very own. Make your mark!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=87&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Are you ready? Smart Bar 2011 roll up! Get ready for New Years Eve and customize your very own. Make your mark!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sprisella.wordpress.com/87/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sprisella.wordpress.com/87/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sprisella.wordpress.com/87/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sprisella.wordpress.com/87/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/sprisella.wordpress.com/87/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/sprisella.wordpress.com/87/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/sprisella.wordpress.com/87/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/sprisella.wordpress.com/87/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sprisella.wordpress.com/87/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sprisella.wordpress.com/87/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sprisella.wordpress.com/87/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sprisella.wordpress.com/87/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sprisella.wordpress.com/87/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sprisella.wordpress.com/87/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=87&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<link>http://sprisella.wordpress.com/2010/10/04/86/</link>
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		<pubDate>Mon, 04 Oct 2010 03:34:26 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sprisella.wordpress.com/2010/10/04/86/</guid>
		<description><![CDATA[Are you ready? Smart Bar 2011 roll up! Get ready for New Years Eve and customize your very own. Make your mark!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=86&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Are you ready? Smart Bar 2011 roll up! Get ready for New Years Eve and customize your very own. Make your mark!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/sprisella.wordpress.com/86/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/sprisella.wordpress.com/86/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/sprisella.wordpress.com/86/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/sprisella.wordpress.com/86/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/sprisella.wordpress.com/86/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/sprisella.wordpress.com/86/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/sprisella.wordpress.com/86/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/sprisella.wordpress.com/86/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/sprisella.wordpress.com/86/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/sprisella.wordpress.com/86/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/sprisella.wordpress.com/86/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/sprisella.wordpress.com/86/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/sprisella.wordpress.com/86/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/sprisella.wordpress.com/86/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=86&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<link>http://sprisella.wordpress.com/2010/09/28/85/</link>
		<comments>http://sprisella.wordpress.com/2010/09/28/85/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 15:15:26 +0000</pubDate>
		<dc:creator>sprisella</dc:creator>
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		<description><![CDATA[Crankin out designs! I love this part&#8230;&#8230;..I&#8217;m goin in&#8230;&#8230;.flippin the tail feathers and coppin a squat&#8230;&#8230;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprisella.wordpress.com&amp;blog=5155207&amp;post=85&amp;subd=sprisella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Crankin out designs! I love this part&#8230;&#8230;..I&#8217;m goin in&#8230;&#8230;.flippin the tail feathers and coppin a squat&#8230;&#8230;.</p>
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